![]() ![]() It helps to improve blood circulation, relieve pain, and also increase range of motion. Geriatric massage is a form of massage designed to meet the specific needs of the elderly. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. You receive your massage in a specialized ergonomic chair which I bring to your location. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.Ĭhair massage is a popular way of relieving stress and releasing tension right in your home or workplace. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. The overall experience is very relaxing, nurturing, and rejuvenating.ĭeep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. We pride ourselves on our selection of organic and all-natural products, many of which are sourced locally a continuing effort to be an integral asset in our community.Swedish Massage is a very relaxing and therapeutic style of bodywork. You can contact a Guest Services Associate for more details: you are looking for a spa that values community and family, you have come to the right place. Massage, facials, pedicures, body treatments, and other services are customized for your group. Our day spa is a popular attraction for corporate retreats and bridal showers alike in Cary and the Greater Triangle. The Gallery is a tranquil area for groups to meet, relax, bond, and retreat from the daily grind. ![]() Share the benefits of relaxation with a group of colleagues, friends, or family in our group space, The Gallery. Spa Retreat Cary believes the people in our community deserve some well-earned relief every now and again. The Triangle area is a united, honest, and hard-working community. Drop in for a quick visit to our nail salon, or melt the world away with a Hot Stone Massage, or stay for the day! Guests can conveniently book online prior to their visit. Not only do we have some of the best massage therapists in the Triangle, we also have an incredibly skilled team of estheticians, nail technicians, guest services associates, and spa concierges to provide you with advanced facial treatments, waxing, professional peels, nail care, foot soaks, and complete relaxation. A customized Retreat Facial, healing Deep Tissue Massage, or Thai Reflexology treatment has been proven to relieve stress, increase productivity at work, and prevent injuries. Our team of specialists welcomes you to visit and choose from our many services. Settle into a plush robe as a sense of calm washes over you. The tranquil sounds of water and soft melodic music catch your ear. The faint aroma of lavender and coconut linger in the air. ![]() Our eco-friendly spa is conveniently located in Cary and makes it easy for anyone to pamper themselves with a well-deserved retreat.įeel the warmth of a cup of fragrant, herbal tea in your hands. Come in and relax… Spa Retreat is committed to providing the best massage therapy and day spa services in the Triangle.
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